Troy Ismir is a spiritual warrior coach who helps men lift their spirit by guiding them to find their own spiritual path.  His mission is to help men take a chance on themselves so they can live a life of freedom that makes them feel fully alive.  He is the host of the Barbells & Brothers podcast, is a spiritual coach and has a blog called Lift Your Spirit.

Produced, Edited and mixed by Paul R. Long, OFS

For further Information visit our Website   OurWalkTogether.com

or contact:  [email protected]