Join Hilary Cairns and Michael Wardian as they catch up on recent adventures, training, and insights from their latest interviews. They share personal stories, training tips, and reflections on staying active and motivated as they age.

Join Hilary Cairns and Michael Wardian as they catch up on recent adventures, training, and insights from their latest interviews. They share personal stories, training tips, and reflections on staying active and motivated as they age.

Episode 11: Checking in with the Hosts

Hosted by pro ultrarunner Michael Wardian and long-time endurance athlete Hilary Cairns, Aging Athletically explores what it means to pursue performance as we age. Through conversations with athletes and experts across sports, we challenge the idea that aging equals slowing down. This show is about resilience, reinvention, and continuing to compete at any age.You can also find Aging Athletically on YouTube and Instagram, both under @agingathletically. Feedback welcome through these channels or via email at agingathletically@gmail.com.

Health & Fitness

Fitness

Hosted by pro ultrarunner Michael Wardian and long-time endurance athlete Hilary Cairns, Aging Athletically explores what it means to pursue performance as we age. Through conversations with athletes and experts across sports, we challenge the idea that aging equals slowing down. This show is about resilience, reinvention, and continuing to compete at any age. You can also find Aging Athletically on YouTube and Instagram, both under @agingathletically. Feedback welcome through these channels or via email at agingathletically@gmail.com.

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Episode 11: Checking in with the Hosts

Episode 11: Checking in with the Hosts