<p>In this long-awaited mental health episode, Jasmine shares her personal experiences with depression and anxiety and Amy talks about grief in relation to her own life as well as her work as an educator and leader.</p>

In this long-awaited mental health episode, Jasmine shares her personal experiences with depression and anxiety and Amy talks about grief in relation to her own life as well as her work as an educator and leader.

Episode 11 - Consider Yourself Warned

Join this dynamic mother-daughter duo -- a busy career woman and a new stay-at-home mom -- whose lives are very different, yet they can finish each other’s sentences. The Mamas talk, laugh, and cry through all aspects of their lives, including food, family, work, home, health, relationships, and everything in between. Amy and Jasmine share stories, strategies, resources, ideas and recipes with each other and their audience in their upbeat and heart-felt weekly episodes. Follow the Mamas on Instagram, Facebook, and at www.talktomemamapod.com for resources and photos related to each episode.

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Episode 11 - Consider Yourself Warned

Episode 11 - Consider Yourself Warned