<p>Getting your body back after a baby can be hard.  Today Angela discusses the best way to plan to return to fitness and things to watch out for.</p>

Getting your body back after a baby can be hard. Today Angela discusses the best way to plan to return to fitness and things to watch out for.

<p>Getting your body back after a baby can be hard.&nbsp; Today Angela discusses the best way to plan to return to fitness and things to watch out for.</p>

Episode 11

In  this Podcast We focus  on Health, Fitness and Mental Clarity.

Let's Be honest, Achieving any one of those things is hard, Life is hard.  I'm here to tell you that we are all navigating difficult waters, but no matter how difficult it might feel today it is possible to round the corner and Turn Happy

Health & Fitness

Mental Health

In this Podcast We focus on Health, Fitness and Mental Clarity. Let's Be honest, Achieving any one of those things is hard, Life is hard. I'm here to tell you that we are all navigating difficult waters, but no matter how difficult it might feel today it is possible to round the corner and Turn Happy

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Episode 11

Episode 11