Real World Nutrition

Episode 11: Eat, Keep, Toss


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Ever wonder about those dates on food packages such as Sell-By, Use-By, and Best-By? They are not terms representing safety or even food expiration. And what about leftovers - how long are they good for? 
In today’s episode, I go over what these dates mean and when to toss prepared foods to reduce your risk of foodborne illness. 
Learn more about when it is safe to Eat, Keep, or Toss: https://www.shelleyrael.com/blog/eat-keep-toss
Find the USDA Food Keeper App: https://www.foodsafety.gov/keep-food-safe/foodkeeper-app
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Real World NutritionBy Shelley A. Rael, MS RDN LD

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