Hey guys

In this episode we talk about how we can gain emotional independence and freedom.

Your emotions. What are these and how do they play a part in everyday life?

So, what are your emotions?

These are the relationships within you. These are your energetic charges. If you are too close to something there is a huge energetic charge. For example, like an electric shock!!

The further removed you are, the less energetic charge.

Learning to remove yourself from this energy is key to controlling your emotions, anchoring yourself.

For example, when you’re joyful, peaceful or just harmonious- you are tuned in, tapped in and turned on. This is an aligned state. The thought you think is matching who you are. Genuine people are joyful people. You can choose your state by becoming conscious. Become aware of what’s going on. Leave space between the stimulus and response.

We would love to hear from you!

If you would like a copy of the 'Wheel of Emotion' please DM us on Instagram @bitchWTFpodcast or email us at [email protected]

Stay humble, work hard, be kind.

Lots of love Bee and G xx.