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Episode 11: Exploring Santosha
Today we discuss the Niyama Santosha, loosely translated to contentment.
We chat about the surface level of what this means, and also dive in to some ways contentment (or the opposite!) show up on and off the mat. For example, do you say "I'll be happy when..." Do you buy things and then have buyer's remorse? We discuss these and more!
Is feeling content currently part of your life? Where does it show up? What helps you find it? Our journeys are all different.
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This podcast explores how most of (y)our yoga practice happens outside of the four walls of a studio. Join four yoga teachers (and forever students) as we chat candidly about how our yoga lives unfold on and off the mat.
We share from the heart about our experience of yoga philosophies and other traditions and how they apply now. We gather to nurture human interaction, community, and the conversations you crave.
For those looking to enhance the well-being of (y)our world.
-----
Join us for 28+ asana, breath, and meditation classes, community conversations, and more!
-----
Website | www.inspirit.community
Instagram | @inspiritcommunity
View all episodes
By Inspirit CommunityToday we discuss the Niyama Santosha, loosely translated to contentment.
We chat about the surface level of what this means, and also dive in to some ways contentment (or the opposite!) show up on and off the mat. For example, do you say "I'll be happy when..." Do you buy things and then have buyer's remorse? We discuss these and more!
Is feeling content currently part of your life? Where does it show up? What helps you find it? Our journeys are all different.
-----
This podcast explores how most of (y)our yoga practice happens outside of the four walls of a studio. Join four yoga teachers (and forever students) as we chat candidly about how our yoga lives unfold on and off the mat.
We share from the heart about our experience of yoga philosophies and other traditions and how they apply now. We gather to nurture human interaction, community, and the conversations you crave.
For those looking to enhance the well-being of (y)our world.
-----
Join us for 28+ asana, breath, and meditation classes, community conversations, and more!
-----
Website | www.inspirit.community
Instagram | @inspiritcommunity