This week I sit down with my husband to talk about our experiences doing a "digital fast." It seems like I'm always hearing about people (myself included) wanting to spend less time on their phones, so we thought it might be helpful to share what has (and hasn't) worked for us, and what we were able to make more time and space for when we laid our phones down.

A couple helpful resources:

The Digital Fast

"Making Your Smartphone Even Smarter" Podcast Episode

Connect Further: 

⁠instagram.com/glorifiedpodcast/⁠

⁠instagram.com/keeleymarieduncan/⁠

⁠⁠⁠https://www.tiktok.com/@keeleymarieduncan⁠⁠⁠

⁠⁠⁠https://www.facebook.com/keeleymarieduncan⁠⁠⁠

www.keeleyduncan.com

music by ⁠Daddy_s_Music⁠ from ⁠Pixabay