Jill shares her search for an effective natural deodorant and talks to skincare expert Carolyn Mix about why it’s important to avoid many of the commercial deodorants on the market. Then herbalist Jeremy Pulsifer visits Jill to take care of her, because she’s had a series of colds. Together Jill and Jeremy make a healing chicken soup containing Chinese herbs that treat coughs and colds. Finally Jill chats with jiu jitsu teacher, Stewart Carroll, about how learning a martial art can make you happier and healthier. Jill also answers a listener’s question about stress and gives her tips for relieving tension and anxiety.
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