This weeks guest is my neighbour from the next room Rachael Waddington who runs Podco podiatry. Rachael is an awesome podiatrist and has some really great but simple advice on how to look after your feet and not take them for granted. Our feet are often overlooked, crammed into ill fitting shoes or unsupported by flip flopping thongs so put them up, stick on the kettle and kick back for this week's episode. If you want to get in touch with Rachael you can find her at

Podcopodiatry.com

email: [email protected]

or

Phone: 0393378737