Friendships aren’t one-size-fits-all and this episode breaks down why. We explore the different levels of friendship, how life seasons and proximity affect our relationships, and how to recognize when a friendship is no longer healthy or aligned. We talk about listening to your nervous system, navigating shifting friendships, and making intentional choices about who gets access to you. If your friendships feel tricky, there may be a good reason why! Come join us to explore the ins and outs of friendship on the Human Skills Lab!