<p>In this podcast, we explore the concept of self-care and how prioritizing it can lead to success in both our personal and professional lives. We discuss the benefits of self-care, overcoming barriers, and practical steps to put it into action. Tune in to discover how self-care can help you achieve breakthroughs and prevent burnout.</p>

In this podcast, we explore the concept of self-care and how prioritizing it can lead to success in both our personal and professional lives. We discuss the benefits of self-care, overcoming barriers, and practical steps to put it into action. Tune in to discover how self-care can help you achieve breakthroughs and prevent burnout.

Episode 11: From Burnout to Breakthrough:  How Prioritizing  Self-Care Can Propel You Towards Success

Welcome to The Jena Vargas Podcast! This podcast is for high-achieving and overthinking corporate women who want to escape the 9-5 grind and start their own coaching or consulting businesses. As a consultant and coach, Jena Vargas helps her clients monetize their expertise, achieve financial and time freedom, and build a legacy for themselves and their families.

Each week, Jena shares strategies, tips, and insights on topics such as defining your vision and lifestyle goals, transitioning from a corporate job to consulting, building your brand and marketing your services, and much more. Her focus is on helping women to nurture their whole selves, maximize their full potential, and create a life and business they love.

Whether you are just starting to explore the idea of consulting or are already on your way, this podcast is for you. Jena's approach is practical, actionable, and empowering, and her episodes are full of real-world examples and stories that inspire and motivate.

So, join Jena every week as she helps you navigate the world of consulting and provides you with the tools and strategies you need to achieve your goals and create a life and business that you love. Don't forget to subscribe and leave a review to let her know how she can best serve you on your journey to financial and time freedom.

Business

Entrepreneurship

Education

Courses

Careers

Welcome to The Jena Vargas Podcast! This podcast is for high-achieving and overthinking corporate women who want to escape the 9-5 grind and start their own coaching or consulting businesses. As a consultant and coach, Jena Vargas helps her clients monetize their expertise, achieve financial and time freedom, and build a legacy for themselves and their families. Each week, Jena shares strategies, tips, and insights on topics such as defining your vision and lifestyle goals, transitioning from a corporate job to consulting, building your brand and marketing your services, and much more. Her focus is on helping women to nurture their whole selves, maximize their full potential, and create a life and business they love. Whether you are just starting to explore the idea of consulting or are already on your way, this podcast is for you. Jena's approach is practical, actionable, and empowering, and her episodes are full of real-world examples and stories that inspire and motivate. So, join Jena every week as she helps you navigate the world of consulting and provides you with the tools and strategies you need to achieve your goals and create a life and business that you love. Don't forget to subscribe and leave a review to let her know how she can best serve you on your journey to financial and time freedom.

Share Episode 11: From Burnout to Breakthrough: How Prioritizing Self-Care Can Propel You Towards Success

Sign up to save your podcasts

Episode 11: From Burnout to Breakthrough: How Prioritizing Self-Care Can Propel You Towards Success

Episode 11: From Burnout to Breakthrough: How Prioritizing Self-Care Can Propel You Towards Success