In this episode, Kyra closes out the year with a thoughtful, honest reflection on what it means to live in a world that holds both beauty and heaviness at the same time. Acknowledging the very real presence of some hard truths out there, without letting it consume us, she explores how different cultures create space to process difficult realities while still protecting their well-being. 

Drawing from global practices in places like Japan, Denmark, Argentina, New Zealand, and Spain, Kyra shares practical, human-centered ways to reflect, connect, pause, and reset as the year comes to a close. Along the way, she weaves in personal reflections, gentle humor, and reminders that it’s okay to hold multiple truths at once — to care deeply, feel fully, and still choose moments of rest and joy.

For full show notes, key takeaways, and research sources, visit claritywest.co. 

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🎙️ Hosted by Kyra Khanna

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