STYLED FOR LIFE

Episode #11: Holiday Edition Pt.2- Overcoming Overwhelm


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“A woman who lives with the stress of an overwhelmed schedule will often ache with the sadness of an underwhelmed soul.”

—Lysa Terkeurst

 

Welcome to part 2 of our new Holiday Series! In this series, I wanted to create a way to ensure we navigate the holidays as calmly as possible and set ourselves up for the most relaxing and peaceful season yet. 

This 3 part series will air over the next week and a half with episodes about each of the topics below.

  • Choosing Happiness
  • Overcoming Overwhelm 
  • Being Present & Relaxing 
  • In today’s episode, we dive into tips & tricks for overcoming overwhelm. 

    1. Creating calm from slowing down 
  • Planning your days in alignment with your desires
  • Finding the joy of delegating 
  • Saying NO, so you can say YES
  • Even though this series is geared to the holidays remember these skills are applicable to any situation. And, here is a link to the Passion Planner that I mentioned. http://bit.ly/JRpassionplanner

    Enjoy!

    Katie xoxo

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    STYLED FOR LIFEBy Katie Allen

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