<p>Hot outside AND inside? Claire Melvin explains what perimenopause does to your body in a heatwave, and what to pack in your cool bag to get through it.</p>

Hot outside AND inside? Claire Melvin explains what perimenopause does to your body in a heatwave, and what to pack in your cool bag to get through it.

Episode 11: Hot Outside, Hot Inside: A Perimenopause Summer Guide

Welcome to Discovery Corner — the podcast where midlife women come to reconnect with who they are, what they love, and what's possible next.

In each monthly episode, mindset coach Claire Melvin shares thoughtful conversations with guests from all walks of life — including women with lived experience of loss, resilience, healing, and transformation. Topics range from menopause and bereavement to homeopathy, parenting, running a business, and living through life's unexpected turns.

Whether you're here to feel less alone, learn something new, or just take a moment for yourself, Discovery Corner is a gentle space to listen, reflect, and grow.

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Mental Health

Education

Self-Improvement

Welcome to Discovery Corner — the podcast where midlife women come to reconnect with who they are, what they love, and what's possible next. In each monthly episode, mindset coach Claire Melvin shares thoughtful conversations with guests from all walks of life — including women with lived experience of loss, resilience, healing, and transformation. Topics range from menopause and bereavement to homeopathy, parenting, running a business, and living through life's unexpected turns. Whether you're here to feel less alone, learn something new, or just take a moment for yourself, Discovery Corner is a gentle space to listen, reflect, and grow.

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Episode 11: Hot Outside, Hot Inside: A Perimenopause Summer Guide

Episode 11: Hot Outside, Hot Inside: A Perimenopause Summer Guide