In this episode, I talk about something we all need to learn—how to show up well for someone who’s walking through a hard season.

Let’s be real. Most people have no idea what to do when a friend or loved one is struggling. We want to help, but we freeze. We overthink. We say things we didn’t mean or say nothing at all. And often, we do more harm than good—even when we’re trying our best.

As someone who went through cancer and experienced both amazing support and some awkward moments, I want to help you avoid the common mistakes and start loving people better.

Here’s what I walk through in this episode:

• What to say—and not say—when someone you care about is suffering
• What actually helped me in my darkest moments (and what made me cringe)
• Biblical examples of friends who showed up well—and those who didn’t
• Real-life tips that will help you support someone through grief, illness, depression, divorce, or any difficult time
• Why presence matters more than perfection—and how to be the hands and feet of Jesus

You don’t have to fix anything. You don’t need the perfect words. You just need to show up.

I also talk about:

• Why “let me know if you need anything” isn’t as helpful as you think
• How Job’s friends started strong but totally blew it later
• Why Ruth is the ultimate example of loyalty in suffering
• Practical ways to love someone in pain without making it weird

This episode is for anyone who’s ever thought:

• I want to help, but I don’t want to make it worse
• I wish I knew what to say
• I feel awkward around people who are grieving or going through something serious

By the end, you’ll feel more equipped, more confident, and more intentional in how you love people through their hardest seasons.

If you’re the one going through the fire right now—I see you. God sees you. You’re not alone.

Let’s carry each other’s burdens and reflect Jesus in the way we show up for one another.

You’ll also hear:

• My personal story of people bringing meals, leaving coffee on my porch, and just showing up with no expectations
• The power of laughing, normalcy, and treating someone like themselves—not their illness
• A prayer for those in pain and for those standing in the gap to help

Referenced Scripture:

• Galatians 6:2
• Job 2:13
• Ruth 1:16
• Ecclesiastes 4:9-10

If this episode spoke to you, share it with someone who might need it—whether they’re in the fire or trying to support someone who is. And if you’ve got your own story of someone showing up well, message me or CLICK HERE—I’d love to hear it.

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