
Sign up to save your podcasts
Or


In Episode 10, we talked about how pain and struggle are an inevitable part of life. We can’t avoid it, but we can use it to grow and develop in such powerful ways. We are victors, not victims. One facet of growth from our pain and heartache is our ability to connect, understand, and empathize with others. In today’s podcast, I want to dive deeper into how we can help the hurting.
By Foundation Restoration with Ashley McIlwain, MA, LMFTIn Episode 10, we talked about how pain and struggle are an inevitable part of life. We can’t avoid it, but we can use it to grow and develop in such powerful ways. We are victors, not victims. One facet of growth from our pain and heartache is our ability to connect, understand, and empathize with others. In today’s podcast, I want to dive deeper into how we can help the hurting.