On the F.R.E.S.H. Stories podcast, Joshua Raines welcomes Dr. Caroline Leaf for a meaningful conversation about the connection between faith and the mind. They explore how our thoughts shape our lives and how faith can guide us in renewing our minds. Dr. Leaf shares practical insights on identifying toxic thinking patterns and replacing them with habits rooted in truth and purpose. Through their discussion, listeners are encouraged to align their minds with God's design and embrace transformation from the inside out. This episode offers a blend of science and faith, helping individuals grow spiritually while forming habits that reflect their values.