Fill Your Cup

Episode 11 | How To Stay Motivated


Listen Later

This week's episode is all about getting motivated and staying motivated to accomplish your goals. We cover why it’s important to do dopamine detox so you can become addicted to success, creating value for others as a way to stay motivated, small things we do to stay on track, the power of goal setting, and some mindset hacks to help you keep the fire going. If all this seems hard for you, listen in and also check out our socials and coaching programs. We also have a FREE accountability group to help get you consistent and moving forward, in the only direction.

Key Takeaways:

Coconut water is the ultimate sports drink.

It’s mid summer in Michigan and there’s no summer like Michigan.

Channel the power of dopamine to push you towards your goals.

Spencer is motivated to create value for others.

Demon Slayer (the movie)

Tyler begins with the end in mind, and takes small steps to get there.

Look at how far you’ve already come.

Attach yourself to your passion.

Find your why, create small goals, create gargantuan goals.

Ask people what they see in you.

Build your skills and the money will come.

Live life on your own timeline, move to the beat of your own drum.

Keep moving forward, the only direction

Dopamine Detox to find your true energy and chase down what you really want.

A security guard tried to block Spencer from working on his passion.

Mentioned In This Episode:

Tyler’s Page: @TylersWellness on all Platforms

FB, Youtube, Instagram, Tiktok & Twitter

Talent to Income Academy

Will Taylor’s Youtube Page: @IllWill “The Professor” Taylor

Instagram, Tiktok & Twitter: @illwilltaylor

IG: @newwavecoaching

FB: William Taylor

New Wave Nutrition Coaching : How to Get Shredded

Spence Crosby’s Youtube Page: @Building Physiques

Instagram: @Spence Crosby

FB: Spence Crosby

@Building Physiques

Wealth and Wellness Network (Accountability Group)

...more
View all episodesView all episodes
Download on the App Store

Fill Your CupBy Fill Your Cup

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings