<p>Ever wonder how Trey or Tifanie figure out their meal plan? Listen in as they discuss how they structure their diet to meet their overall weight and lifestyle goals. </p>

Ever wonder how Trey or Tifanie figure out their meal plan? Listen in as they discuss how they structure their diet to meet their overall weight and lifestyle goals.

<p>Ever wonder how Trey or Tifanie figure out their meal plan? Listen in as they discuss how they structure their diet to meet their overall weight and lifestyle goals.&nbsp;</p>

Episode 11: How we meal plan

This is the podcast series following a couple who have led extremely different fitness journeys. Follow them as they talk all things health and fitness, while bringing on guests, industry experts, and more.

Share Episode 11: How we meal plan

Sign up to save your podcasts

Episode 11: How we meal plan

Episode 11: How we meal plan