Grub From The Garden Podcast

Episode 11: Hueman Optimization with Bryan Mirabella


Listen Later

This was a great conversation. Brian is brilliant and shared some incredible information with us about the chemistry and science behind breathing and the tangible benefits of slowing down the breath and working on exhale holds. We also discussed our personal journeys and our pursuit of balance in difference facets of life. This may have been the best episode of this podcast yet!

...more
View all episodesView all episodes
Download on the App Store

Grub From The Garden PodcastBy Nick Caputo

  • 5
  • 5
  • 5
  • 5
  • 5

5

11 ratings