Today, we sat at the table with Jason Madden, an ex-corporate-world aficionado turned Nutritionist, Teacher and Men's Health and Wellness Coach. Although these days he is really just trying to identify himself as, well, himself.

We discuss his journey with his mental and physical health, including how he battled Crohn's Disease since the age of sixteen and the symptoms he experienced from mental distress like panic attack and recurring digestive issues. He also shares how and when he finally decided to take the plunge and ask for help; and the response he received was not at all what he expected. 

Jason also reads a breathtaking and inspiring journal entry on his healing journey that made us all cry. 

This is a motivational, uplifting and reassuring conversation on how the universe really can have your back—if you’re open and ready for it. It reminded us of the importance of being courageous enough to do something different to stop cycles of shame, guilt and hurt. 

Connect with Jason:
Sign up for his email list: https://jasonmadden.ck.page/
Socials: @iamjasonmadden

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