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Episode 11: Kindergarten Mindfulness Featuring Alyssia Kajati


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Alyssia Kajati is currently a kindergarten teacher, formerly playing at the University of Regina Women's Basketball team (2011-2016). She discusses unique approaches for teaching mindfulness to very young children. Her experiences at the kindergarten level through her mindfulness teachings can be applied for all ages. 

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Play Free PodcastBy Jon Giesbrecht