Kristen Walker, a licensed marriage and family therapist, shares her profound journey through chronic illness, Lyme disease, and mental health recovery. This episode explores the impact of chronic illness on identity, the healing power of EMDR therapy, and practical strategies for resilience and self-love.

You can connect with Kristen regarding therapeutic support at www.eastvalleyfamilytherapy.com

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This podcast is dedicated in loving memory of Declan Shaw ONeil and Jennifer Lynn Barry <3