Have you ever wondered what a physio does or how it differs from other allied health professionals?

In this episode, Ange leads an in-depth chat with local business owner and director of Northside Physio, Connie Neeskens. During this conversation, they explore common misconceptions about back pain, weight loss and training in a gym. This episode is not to be missed if you need the extra motivation to start your weight training journey as a woman or have experienced any set back in your exercise routine.

Sit back and enjoy the giggles along the way.