Lando and Stacey discuss the current status of the world in Coronavirus.
- What is the new normal?
- When will shit get back to the old normal?
- Are sports ever coming back? And why are sports the barometer for the entire world being cured or not?
- What weird shit related to greeting each other in public will come from all this?

They also get serious for a bit and talk Hiring and Training Employees
- What they learned over the years
- What's the most important thing(s) for getting the most out of your staff?

Plus interview with Lily Heil, long time member of CrossFit Lando, and talking about burning houses down