We have been hearing for a while now that meat is bad for us and has links to diseases like cardiovascular disease, but it is sometimes difficult to sort through the information and find the facts. How exactly is meat linked to inflammation and disease? 

On this episode of That Rooted Feeling, we are talking about the consequences of meat in our diet and some of the compelling studies that might make you rethink your meat consumption. 

Then tune in next week as we dive into the topic of fish and eggs in our diet. 

Episode Highlights:

To learn more about Brooke Stubbs, MD and Jamie Javed, RN and That Rooted Feeling visit https://www.thatrootedfeeling.com/

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