That Rooted Feeling

Episode 11: Meat and Disease

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We have been hearing for a while now that meat is bad for us and has links to diseases like cardiovascular disease, but it is sometimes difficult to sort through the information and find the facts. How exactly is meat linked to inflammation and disease? 

On this episode of That Rooted Feeling, we are talking about the consequences of meat in our diet and some of the compelling studies that might make you rethink your meat consumption. 

Then tune in next week as we dive into the topic of fish and eggs in our diet. 


Episode Highlights:

  • Is it just red meat that we should be concerned about?
  • Is hormone-free and grass-fed actually better for us?
  • What in meat actually causes disease
  • The link between meat eaters vs vegetarians and cancer
  • The connection between meat and heart disease, diabetes, and other diseases such as autoimmune


    • To learn more about Brooke Stubbs, MD and Jamie Javed, RN and That Rooted Feeling visit https://www.thatrootedfeeling.com/

    Follow That Rooted Feeling on Instagram: https://www.instagram.com/thatrootedfeeling/

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