<p>More wonderful conversation with our Mindfulness writer Tony Gonzales! What a delightful conversation about what DBT is and tips we need to know when dealing with emotions.</p>

More wonderful conversation with our Mindfulness writer Tony Gonzales! What a delightful conversation about what DBT is and tips we need to know when dealing with emotions.

Episode 11: More Mindful with Tony

Every week, join me, Crystal Swearingen, entrepreneur, real estate maven, and unapologetic life enthusiast, as I dive into the myriad facets of life that make our journey so rich. From the nitty-gritty of running successful businesses to the heartwarming chaos of parenting, "Crystal's Spot" is a rendezvous for sharing wisdom, laughter, challenges, and the little victories that we often overlook.

This podcast peels back the layers of entrepreneurship, delves into the nuances of real estate, and embarks on personal growth expeditions. I bring to the table candid conversations with industry leaders, creative thinkers, and family life conquerors who all have stories that resonate and inspire.

Whether you're a budding entrepreneur looking for the next tip to level up your game, a real estate enthusiast keen on market insights, or someone who's just trying to juggle it all while seeking a spark of motivation – there's something here at Crystal's Spot for you.

So, tune in, get comfortable, and let's illuminate the potential in our everyday lives. Your spot is reserved, and the conversation is just getting started.

Business

Entrepreneurship

Marketing

Every week, join me, Crystal Swearingen, entrepreneur, real estate maven, and unapologetic life enthusiast, as I dive into the myriad facets of life that make our journey so rich. From the nitty-gritty of running successful businesses to the heartwarming chaos of parenting, "Crystal's Spot" is a rendezvous for sharing wisdom, laughter, challenges, and the little victories that we often overlook. This podcast peels back the layers of entrepreneurship, delves into the nuances of real estate, and embarks on personal growth expeditions. I bring to the table candid conversations with industry leaders, creative thinkers, and family life conquerors who all have stories that resonate and inspire. Whether you're a budding entrepreneur looking for the next tip to level up your game, a real estate enthusiast keen on market insights, or someone who's just trying to juggle it all while seeking a spark of motivation – there's something here at Crystal's Spot for you. So, tune in, get comfortable, and let's illuminate the potential in our everyday lives. Your spot is reserved, and the conversation is just getting started.

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Episode 11: More Mindful with Tony

Episode 11: More Mindful with Tony