So, HoW do I mOVe now?

Episode 11 - Movement and our thought life!!!


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Rhea is a qualified Exercise Physiologist and dietician with a desire is to assist people to move well, be well fuelled and live with a purposed understanding of their body. From working in hospitals with rehab clients to private practise, working with clients with auto immune diagnosis', Rhea has treated many people and observed much about the way movement affects our lives.

In this episode -we chat about what its like to address the thought life associated with painful physical movement and we dabble into the notions behind movement as a connection to spiritual things. 

Connect with Rhea @ NVISION.Health on insta 

Music credit - 

U2 Running to stand still ( Joshua Tree Album 1987)










 

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So, HoW do I mOVe now?By Adele Latu