Join Kate for one more solo chat about a topic that she's very passionate about! Find out: What muscle tone IS (& what it ISN'T i.e. strength), How it can affect kids & adults, and Why it's so important!

Join Kate for one more solo chat about a topic that she's very passionate about! Find out: What muscle tone IS (& what it ISN'T i.e. strength), How it can affect kids & adults, and Why it's so important!

Join Kate for one more solo chat about a topic that she's very passionate about! Find out: What muscle tone IS (&amp; what it ISN'T i.e. strength), How it can affect kids &amp; adults, and Why it's so important!

Episode 11: Muscle Tone

The Spot Life Podcast is for Neuro-affirming parents, professionals, and anybody who wants to live a healthier, happier life! Kate Broderick is a mum of four, a Speech Pathologist and an Occupational Therapist whose experience and special interests include Dyslexia, Dysgraphia, ADHD, Autism, Orofacial Myology, Breathing and the mind-body connection. She'll be presenting a mix of short informative episodes and longer, interview-style chats with passionate and inspiring guests. The show will aim to educate and empower listeners, who will hopefully develop a deeper understanding of the relationship between things like muscle tone and breathing on physical and mental well being, cognitive development, learning and regulation. Join us for a celebration of neurodiversity that strives to see everybody live their best life!

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Episode 11: Muscle Tone

Episode 11: Muscle Tone