On this episode Mayan and I ran through some questions from our instagram, some follow up on last week, and some other interesting topics! Hope you enjoy!

Book mentioned: “Born to Run” https://www.amazon.com/Born-Run-hidden-ultra-runners-greatest-ebook/dp/B004CFBMRY/ref=nodl_

“Steal Socks” mentioned: https://www.tablenis.com/products/ecos

Quote of the Episode: “Find Joy in the Journey”

Check us out on Instagram for some other photos/notes relevant to this episode, as well as updates on other episodes: https://www.instagram.com/thiswasanassignment/

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Audio Engineering: Heather Grey

Intro/Outro Song: "The Loneliness Effect" by Heather Grey, ft. Mr. Lif