Ruth Barron, a Licensed Professional Counselor talks about mental health, healing and hope, and how she's bridging the gap between faith and mental health.

You can reach Ruth on Psychology Today

Check out her resources here:  

When Mama Gets the Grouchy Ouchies by Ruth Barron, LPC https://a.co/d/iDbAXww

How to find a therapist or psychiatrist: psychologytoday.com

Crisis hotline: 

988 (text or call)

988lifeline.org

Crisis or emotional support:

741741 (text)

Some Books related to this interview topic:

The Garden Within by Dr. Anita Philips

https://a.co/d/i3skaXf

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk, MD

https://a.co/d/3vs1ShU

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