In this episode of The Nest Effect, we’re joined by Australian pole vault athlete Olivia Gross, a rising talent in one of track and field’s most demanding disciplines.

Olivia shares how curiosity turned into commitment, what it takes to balance training and competition, and the mindset required to perform when the bar keeps rising. From overcoming doubt and handling pressure, to breakthrough moments and finding joy in performance, her story offers powerful lessons for athletes, entrepreneurs, and anyone chasing big goals behind the scenes.

Whether you’re in sport, business, or creative pursuits, this conversation is about courage over comfort, momentum over fear, and continuing the climb when the spotlight isn’t always on — but the passion always is.

👇 In this episode, we cover:

• How Olivia discovered pole vault
• The mental and physical demands of the sport
• Managing pressure and self-doubt
• Breakthrough moments in competition
• Why fun fuels performance
• The importance of coaching and support

🎧 Subscribe for more conversations on mindset, momentum, and making your mark.

👍 Like, comment, and share if Olivia’s journey inspires you.

#TheNestEffect #OliviaGross #PoleVault #AthleteMindset #WomenInSport #AustralianAthletes

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Music by Yurii Semchyshyn from Pixabay

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