In this episode, we invite Richard Eckley to discuss his book, 4 Keys to a Healthier, Happier You. Richard talks about his inspiration behind the books and his journey into book writing and gaining and maintaining a positive outlook on life.  

ALSO! We are only just over 2 weeks away from our Walk for Autism on the Lego Brick Road, our charity walk for the National Autistic Society. Thanks so much for all the donations and support so far!  If you would like to receive a discounted offer on Richard's books head to his email address and quote Inside the Orange Podcast: [email protected]  

Find Richard on LinkedIn: https://www.linkedin.com/in/richard-eckley-41966936/

Check out Born Anxious clothing as worn by Rich in Podcast recordings:- https://www.bornanxious.co.uk/​ 

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Website:- http://www.insidetheorange.co.uk/​ 

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