This episode 11 of the "Farming for Food, podcasts helps subsistence farmers learn to plant Bitter Leaf, an anti-parasitic and anti-cancer vegetable, for the healthful wellness of humanity well also alleviating World hunger as the vegetable serves as good substitute for spinach  

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The podcast presents the tasks and performing approaches of Farming for Food so everybody who has access to any landmass of size 9ft by 7ft or larger can undertake Subsistence Farming and be free of hunger for life time. The contents tries to create a balance between rural farming and scientific farming so even the rural farmers may have reason to seek advice and gain high productivity