What does it really mean to “pray for your enemies”? In this heartfelt episode of Mindset Matters More, Andy opens up about her struggles with anger, frustration, and unspoken expectations—and how she uses gratitude, prayer, and mindfulness to transform those feelings into compassion.

You’ll hear a powerful story of monks teaching that true meditation and prayer matter most in chaos, not calm. Andy shares practical spiritual tools: writing gratitude lists, praying for those who hurt you, breathing exercises to reset the nervous system, and reframing conflict through love.

This is an honest look at how to stop being consumed by resentment and instead live your higher purpose: to love, to forgive, and to be peace in the middle of the storm.

Keywords / discoverability: pray for your enemies, forgiveness, gratitude, anger management, mindfulness, compassion, prayer practice, meditation, spiritual growth, mindset coaching, love over hate.

📖 Book — Writing for My Life by Andy Hoffer → https://a.co/d/hwpwFkk
✍️ Substack — Journaling prompts & reflections → https://mindsetmattersmore.live
▶️ YouTube — Mindset, abundance & coaching videos → https://www.youtube.com/@AndyHoffer
🎙 Podcast (Spotify) — Mindset Matters More → https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTA
📩 Email Andy — [email protected]