Restricted physical activity and poor fitness health can be a big disadvantage and engaging in sports activities is helpful in maintaining a healthy lifestyle and support the improvement of both physical and mental fitness. For participation, acquiring, and improving skills to excel in their preferred sport, the learners require guidance. Episode 11 emphasizes promoting sports where the host is in conversation with the experienced physical education teacher who believes that athletic prowess and academic accomplishments go hand in hand and function as the two halves of a single coin.