Do you think good thoughts about your life or do you constantly think about not being good enough, strong enough, sexy enough, or wealthy enough?

Today I am offering up an episode from a few months ago, because I still feel like it can help.

Being a bully to yourself is a betrayal that you don't need to continue.

First, recognize that you're doing it.

Second, disrupt it and find resources, meditations, kind people, communities or even therapy that can help you get to the root cause so you can stop it.

You're here, you're listening to this podcast so you are stronger than you think. You are literally seeking opportunities to learn.

Let's talk about ways to think differently about your life.

Let's start the meeting,.
Also, if you don't know I have an Etsy Shop that's loaded with products to help inspire you to take action. I know what its like feel stalled, paralyzed by fear and afraid to make a mistake. These products will help you to be kind while you take inspired action. These products will help you to know your action does not need to be perfect and an imperfect action can still help you move forward.

 Go to the Team Meeting Shop