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Episode: 1.1 Rest days for the rest of us
Seth and Tony explain why CrossFitters need to be dragged out of their boxes for rest days and wonder if there's any science to support this barbaric practice.
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By NoRep Podcast
5
1515 ratings
Seth and Tony explain why CrossFitters need to be dragged out of their boxes for rest days and wonder if there's any science to support this barbaric practice.