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Episode 11- Rituals and routines are good
Life is all about change. It can feel easier to manage when you cling to things that remain the same. Episode 11 is all about the power of rituals and routines in our daily lives.
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By Dr. Crista Glover
5
66 ratings
Life is all about change. It can feel easier to manage when you cling to things that remain the same. Episode 11 is all about the power of rituals and routines in our daily lives.