We welcome Shona Campbell to the pod on episode 11, following the changes with the Great Britain 7s process.

As part of our sponsorship we reached out to GB7s players to offer them an alternate career path, as their livelihoods were suddenly made uncertain. Shona has now joined us as part of the Elite Sports Division, but listen to our conversation during her "taster day" to hear all about her history in the sport and impressive accolades off it.