Coffee with Cara

Episode 11: Six of the biggest fears women have about changing their relationship with alcohol

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  1. Fear of losing social connections and friends who drink
  2. Fear of missing out on fun and enjoyable experiences
  3. Fear of not being able to cope with stress or difficult emotions without alcohol
  4. Fear of facing and addressing underlying emotional or mental health issues that may have contributed to alcohol addiction
  5. Fear of relapse and the challenge of maintaining long-term "sobriety"
  6. Fear of judgment or stigma from others who may view their drinking as a weakness or character flaw
    7. ...more
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    Coffee with CaraBy Cara Menz