Autoimmune and You

Episode 11: Sleep (Part 1 - Painsomnia)


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Join us for Part 1 of this sleep mini-series as we discuss insomnia, pain, and strategies for getting a good night's sleep!


Podcast:

IG: www.instagram.com/autoimmuneandyou

Email: [email protected]


Rachel Albo:

IG: www.instagram.com/rachelalbo

Web: www.rachelalbo.com


Erika Bustos:

IG: www.instagram.com/healing_arthritis_holistically

Web: www.erikabustos.com


Theme song: "Werq" by Kevin Macleod, copyright Incompetech.com

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Autoimmune and YouBy Rachel Albo, Erika Bustos

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