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Episode 11 - Sleep Schedule | CRUSHING THROGUH LIFE Podcast w/ Rob & Jim
Recorded on: March 2nd, 2021
Synopsis: In this episode, we talk about how hard work can make completing goals so much more rewarding. The act of physically writing down your goals. Curving the sleep schedule to meet your goals. Social app addiction before bed causing sleep procrastination. Tracking fitness improvement.
Follow us on our socials:
Anchor: https://anchor.fm/crushingthroughlife
Instagram: https://instagram.com/crushingthroughlife
Twitter: https://twitter.com/crushinglifepod
YouTube: https://youtube.com/channel/UC8xjMwwsJqj5f0DuhMN1f1g
Thank you for listening! Please reach out to us. We'd love to hear from you. -Rob & Jim
Music credit: "Nomyn - Flow" is under a Creative Commons (CC BY 3.0) license. Music promoted by BreakingCopyright: https://bit.ly/bc-flow-song
View all episodes
By Rob & JimRecorded on: March 2nd, 2021
Synopsis: In this episode, we talk about how hard work can make completing goals so much more rewarding. The act of physically writing down your goals. Curving the sleep schedule to meet your goals. Social app addiction before bed causing sleep procrastination. Tracking fitness improvement.
Follow us on our socials:
Anchor: https://anchor.fm/crushingthroughlife
Instagram: https://instagram.com/crushingthroughlife
Twitter: https://twitter.com/crushinglifepod
YouTube: https://youtube.com/channel/UC8xjMwwsJqj5f0DuhMN1f1g
Thank you for listening! Please reach out to us. We'd love to hear from you. -Rob & Jim
Music credit: "Nomyn - Flow" is under a Creative Commons (CC BY 3.0) license. Music promoted by BreakingCopyright: https://bit.ly/bc-flow-song