In this episode, I do a basic deep dive into some things I've learned over the past 5 years racing long distances. We talk about getting fitted for running shoes, finding a training plan, fueling, even where to wear your race bib! It's a little bit of a hodge-podge, but you're sure to find something helpful here if you're getting ready to tackle a half or a full for the very first time. As always, keep in mind I'm NOT a registered dietitian, a run coach, a professional athlete or an expert in anything...except my own experiences, which are what I share with you here. Did I forget something I should've talked about in this episode? Let me know by reaching out via email at [email protected] or DM me @waddellrunninglady on Instagram. Thanks for listening!