Well, we got a chance to try out our new remote technology. Luckily we had already worked out how to record the podcast with someone on the phone--we thought for future featured guests. Turns out we will be podcasting like this for awhile, safe in our own homes.Join us as we process this new world of everyone at home sheltering in place. One of the things that saved us this first week was to keep moving our bodies. If you are looking for some great at-home workouts, ch...