Welcome to yet another installment of the BUILDING SAVAGES PODCAST with Terrance and EP!

In this episode, we start our conversation by discussing the new popular fitness competition, HYROX. What is it about and how are we trained for the competition. 

Coach Terrance learned a lot about his fitness during the HYROX race and shares about his wins, struggles, and perspectives during his experience. 

We also go over the various ways to implement conditioning in your program, not only for the HYROX but for your overall fitness. 

Like always, leaving a like, comment, and subscribing to the channel is greatly appreciated.

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Terrance:  @buildingbeasts  

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EP: @getcoachedby_ep 

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Building Beasts Website

https://buildingbeasts.co 

Simpli Savage Training Website

simplisavage.com