We LOVE to celebrate! So, instead of just recording Episode 11 - we threw a surprise birthday/book anniversary/Episode 11 recording party!

We are joined by Dr. Bo Bryson of Trinity Chiropractic - a friend of ours and huge supporter of the show. His book "Create a Trinity Lifestyle" is officially 10 years old! Dr. Bo explains the foundation of the book, gives 3 simple tips to living a healthy lifestyle, and shares how he and his wife, Jen got through some difficult times.

Put on your party hat and celebrate with us!

Follow us on social media for a chance to win two copies of Dr. Bo’s book.

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