Dear TryAthlete Community,

I hope this email finds you in great spirits and ready for some more inspiration in your fitness journey. Today, I'm thrilled to share a recap of our latest episode featuring Sushil Mishra.

In this episode, he takes us through his remarkable journey from a diagnosis of diabetes to summiting Mount Rainier. Here are some highlights from our conversation:

* Starting Point: Sushil shares his initial struggles with fitness and his journey towards a healthier lifestyle. He talks about how that last time he tried to lose weight was for his wedding which I can certainly relate to :).

* Diabetes Diagnosis: Sushil shares how a diagnosis of diabetes became a turning point in his life, sparking a commitment to health and fitness.

* Fitness Evolution: Sushil describes the gradual transition from walking to hiking, and how he experimented with different activities to find what worked best for him.

* Summiting Mount Rainier: Hear about Sushil's challenging yet triumphant experience summiting Mount Rainier, showcasing his determination and resilience which is the spirit we celebrate in the show!

* Life Lessons: Sushil shares valuable insights on prioritizing health, overcoming setbacks, and staying motivated on the journey towards fitness.

Sushil's story reminds us that every journey towards fitness is unique, and it's never too late to start. Whether you're dealing with health challenges or simply seeking a healthier lifestyle, Sushil's journey offers encouragement and inspiration.

You can find the full episode here:

* Spotify

* Apple

* Youtube

* Substack

You can also listen to the episode right here!

Thank you, Sushil, for sharing your incredible journey with us!

As always, I'd love to hear your thoughts and feedback on the episode. Feel free to reply to this email or connect with us on our social media channels.

Keep chasing your fitness goals and remember, every step forward is a victory worth celebrating. Don’t forget to like, share and subscribe to our channel!

Best regards,

Ram Host, TryAthlete Podcast

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tryathlete.substack.com