Helloooo fellow friends! Welcome back to another episode of Adventures In Running!!! Today is a really exciting episode to post for me because I’m really passionate about this topic. I have been struggling with injury off and on over the course of the year, so I have been waiting for a chance to share what I know!

It can be so hard being injured. And one of the most challenging parts for me was just taking a break and being ok with the fact that I can’t run right now. So in this episode I talk about how I overcame this, and what I learned along the way. If you’re struggling with an injury right now, just know that this isn’t the end. You can beat this. And this experience will change you, but it will also make you stronger!!

Love you all so much❤️

If you like this podcast, don’t forget to rate and review it! It would really mean a lot! Keep an eye out for the part 2 of this series coming next week!!

And you can get a FREE granola recipe by searching running.wequestforadventure.com and signing up for my email list!

Thanks so so much for listening, I hope that you’ve enjoyed and gotten something from this episode! Happy trails!!